How to Make The Best Pumpkin Seeds

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If you are carving pumpkins this weekend we wanted you to make the ultimate best pumpkin seeds to snack on later. Pumpkin seeds are very nutritious…let’s capture the goodness!

Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium, and many other nutrients. An ounce (28 grams) contains about 151 calories.


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